Improve awareness, restore function and
regain wellbeing
through massage and movement
Rejuvenate Therapy: massage & bodywork has an objective to raise your mental, emotional, and physical wellbeing through massage and bodywork.
Each person is unique and each massage session is uniquely tailored to your individual needs. These are discussed at the beginning of your session.
I provide therapeutic, relaxation and pregnancy/postpartum massage services and use a variety of techniques that promote relaxation and movement, reduce stress, and improve quality of life.
These techniques can:
address headaches and migraine
help support those experiencing chronic (persistent) pain and arthritis
support injury prevention and recovery from injury
support those experiencing eating disorders
provide relaxation and pain relief in pregnancy and postpartum
Babies and a support person are welcome at postpartum sessions.
I am happy to work with children and adolescents, with a parent/guardian in attendance.