Bachelor of therapeutic and sports massage (Southern Institute of Technology - award for joint-Top Research Project)
Dip. Health Sciences; Therapeutic Massage and Massage & Sports Therapy (NZCM - award for Academic Excellence)
Prenatal Massage Level One and Two (NZCM)
Postpartum Corrective Exercise Specialist (Core Exercise Solutions LLC)
Myofascial Release Fundamentals and Lower Body Advanced
STRAIT Scar Tissue Release Fundamentals
Registered Member Massage New Zealand
Registered Southern Cross Insurance Easy-Claim
Rejuvenate Therapy: Massage & Bodywork has an objective to raise the mental, emotional, and physical wellbeing of people by promoting and improving individual health, and health outcomes through massage and bodywork.
I do this by educating clients on the importance of good body awareness, regular movement and by using massage and bodywork to assist them towards their goals.
Techniques are chosen to meet the specific needs of clients; to promote relaxation and reduce stress, assist in recovery from injury, promote movement, and improve quality of life.
My model of clinical practice is a client-centred approach. In my clinic, it is a fundamental part of the client experience that the client story can emerge. This allows you to share your history of your symptoms, what led you to this point, what is impacting you right now, what stress is occurring in your life, what your daily activities are, and how these might be contributing to your healing and movement. Most importantly, it allows you to be heard, and this is a large part of the healing nature of massage. When we are truly heard, we will feel calmer, and feeling calmer will help you to feel better.
Pain science is an area of deep interest for me. One of the roles of massage therapy on persistent pain is to create an analgesic effect on pain through a “conversation” with the nervous system. All touch sends information to the nervous system, working together we combine my knowledge about the body with the expertise YOU have about your body, and what you are feeling, to reach your goals for your health and wellbeing.